Simply Sara Chan

This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa class...

Dim the lights, light your candles and come to your mat tonight for a relaxing yin practice bringing a much needed stillness to your body and your mind after...

Ready to start your yoga journey? Then this 5 week course is just for you. It is perfect for anyone wanting to - build strength & flexibility - learn founda...

Dynamic, gentle classes incorporating traditional yoga poses designed to strengthen the body and mind during pregnancy. Take time to nourish yourself and yo...

Step into a space of complete relaxation with a deeply restorative practice combining gentle yoga and immersive sound healing. In this 90 minute session, yo...

A great place to move, stretch, relax and enjoy time for you and your baby. Classes focus on movement to assist in postnatal recovery, building strength and ...

Between the busyness of Christmas and the freshness of the New Year lies a sacred pause — a moment to rest, reflect, and return to yourself. This special Wi...