Simply Sara Chan

Dynamic, gentle classes incorporating traditional yoga poses designed to strengthen the body and mind during pregnancy. Take time to nourish yourself and ...

This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa class...

Dim the lights, light your candles and come to your mat tonight for a relaxing yin practice bringing a much needed stillness to your body and your mind after...

Ready to start your yoga journey? Then this 5 week course is just for you. It is perfect for anyone wanting to * build strength & flexibility * learn founda...

Between the busyness of Christmas and the freshness of the New Year lies a sacred pause — a moment to rest, reflect, and return to yourself. This special Wi...