Simply Sara Chan

This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa class...

A great place to move, stretch, relax and enjoy time for you and your baby. Classes focus on movement to assist in postnatal recovery, building strength and ...

Dim the lights, light your candles and come to your mat tonight for a relaxing yin practice bringing a much needed stillness to your body and your mind after...

Ready to start your yoga journey? Then this 5 week course is just for you. It is perfect for anyone wanting to • build strength & flexibility • learn founda...

Between the busyness of Christmas and the freshness of the New Year lies a sacred pause — a moment to rest, reflect, and return to yourself. This special Wi...