Simply Sara Chan

Ready to start your yoga journey? Then this 5 week course is just for you. It is perfect for anyone wanting to * build strength & flexibility * learn founda...

Dynamic, gentle classes incorporating traditional yoga poses designed to strengthen the body and mind during pregnancy. Take time to nourish yourself and ...

A great place to move, stretch, relax and enjoy time for you and your baby. Classes focus on movement to assist in postnatal recovery, building strength and ...

This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa class...

Step into a space of complete relaxation with a deeply restorative practice combining gentle yoga and immersive sound healing. In this 90 minute session, yo...

Dim the lights, light your candles and come to your mat tonight for a relaxing yin practice bringing a much needed stillness to your body and your mind after...