Flow & Restore Wednesdays
5(3 reviews)
This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa class...
East Ayrshire
In-person
1hr
£9.50
5(3)
What happens at this event?
This is a Vinyasa style class that focuses on aligning movement with the breath, building heat in the body through a flowing sequence of poses. Vinyasa classes help to increase flexibility and strength and are a great work out for the whole body.
Latest Reviews
5(3 reviews)
Carolyn - 30 March 2025
Sara has created a beautiful haven in her yoga studio. She made me feel welcome from the first time I stepped into the room. Her classes are the perfect blend of strength and stretch, challenge and relaxation. Sara is incredibly supportive and encourages you to move in the way that is best for you. All of this comes with Sara’s lovely sense of humour! I always leave the studio feeling wonderful! Amazing classes from an amazing teacher! Thank you Sara.
Karen - 12 March 2025
Loving the Wednesday night class, it’s a calm and welcoming atmosphere from the moment you arrive. The class is well balanced, and by the end of the class I feel both energised and calm at the same time. Highly recommend ⭐️⭐️⭐️⭐️⭐️
Event Location
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